Work With Me
FIND THE RIGHT FIT.
Each option is designed for a different stage of the journey. Pick the one that suits you and we'll get you started.
6 WEEK KICKSTART
$75 AUD one-time
Get unstuck in 6 weeks with a plan that actually fits your life.
- Tailored 6-week training program built around your goals and schedule
- Nutrition guidelines (protein target, meal structure)
- Form checks: send 3–5 lift videos across the block, coached on each one
- Mid-block check-in call at Week 3 (15–20 mins) to adjust anything
- WhatsApp/DM support for quick questions (12–24 hour response)
- Small tweaks as needed if life gets in the way
- Programs adapt around any niggles or injuries as needed
Best for: Anyone who wants direction and will follow a plan.
FULL COACHING
From $299 AUD per month
Everything customised, with me in your corner every week.
- Fully personalised program, updated weekly
- Weekly check-in (call, voice note, or written) with feedback
- Unlimited form reviews — send clips whenever
- Nutrition coaching: targets, meal structure, and adjustments
- Game-week planning for athletes (where your lifts go, recovery, load)
- Direct WhatsApp access for questions and accountability
- Programs adapt around any niggles or injuries as needed
Best for: Athletes and lifters who want week-by-week coaching and accountability.
How It Works
- 01
Free consultation
We talk about your goals, training history and lifestyle.
- 02
Your program is built
Everything is personalised around you.
- 03
Train and send videos
You train while I review your technique and progress.
- 04
Weekly check-in
We adjust things and keep progressing.
NOT SURE WHICH ONE?
Hop on a free 15-minute call and we'll figure it out together.
Not a fan of calls?
Fill out a quick questionnaire instead. Tell me about your goals, training and what you're struggling with, and I'll get back to you personally with what I'd recommend.