Work With Me

FIND THE RIGHT FIT.

Each option is designed for a different stage of the journey. Pick the one that suits you, fill in the short questionnaire, and we'll get you started.

6 WEEK KICKSTART

$75 AUD one-time

Get unstuck in 6 weeks with a plan that actually fits your life.

Tailored 6-week training program built around your goals and schedule
Nutrition guidelines (protein target, meal structure)
Form checks: send 3–5 lift videos across the block, coached on each one
Mid-block check-in call at Week 3 (15–20 mins) to adjust anything
WhatsApp/DM support for quick questions (12–24 hour response)
Small tweaks as needed if life gets in the way
Programs adapt around any niggles or injuries as needed

Best for: Anyone who wants direction and will follow a plan.

Get Started

FULL COACHING

From $299 AUD per month

Everything customised, with me in your corner every week.

Fully personalised program, updated weekly
Weekly check-in (call, voice note, or written) with feedback
Unlimited form reviews — send clips whenever
Nutrition coaching: targets, meal structure, and adjustments
Game-week planning for athletes (where your lifts go, recovery, load)
Direct WhatsApp access for questions and accountability
Programs adapt around any niggles or injuries as needed

Best for: Athletes and lifters who want week-by-week coaching and accountability.

Get Started

How it works: Both options run through the client questionnaire so I can make sure we're a good fit before any payment. Once submitted, I'll review and get back to you within 24 hours.

NOT SURE WHICH ONE?

Hop on a free 30-minute call and we'll figure it out together.